Team EF Coaching Mug

Chances are, if you are a cyclist, you love a good coffee, and that’s probably a good thing since studies have shown that caffeine from coffee is effective at improving performance when taken before exercise.

You can fit a pretty large amount of caffeine in this mug, though we recommend keeping it under 400mg of caffeine a day, because sleep also enhances your performance…

- Ceramic 11oz mug
- Dishwasher and microwave safe